Written by guest Blogger:
Nika Corbett of 30 days of Positivity
Daily we need to remind ourselves that we should be our own
biggest fan. When you wake up in the morning, and you look at yourself in the
mirror, what do you say to yourself? Very few people will say, “Wow, you are
great and I love you.” There are more who say, “Wow, you need to lose some
weight,” “So you are on your way to that dead-end job again,” or simply,
“Nobody likes you.” What a way to start your day. We have to change those words
being used by that inner voice, because if you say something to yourself
enough, you just might start to believe it. Imagine starting off every morning,
feeling joyous and in love with yourself. Your level of confidence will be
increased and your ability to reach your goals will be that much easier and
that much more fulfilling.
I watched a great documentary over the weekend and it was so
enlightening. One of the doctors spoke about a study they had conducted, where
this group focused on speaking love to themselves. So, I thought it was good
information to share on our strive for Positivity. Daily, they were asked to
look at themselves in the mirror every morning and say, “I Love you, right
now.” Right after that they did say all that negative chatter began in their
minds. So, they allowed it to flow and flow. When all the chatter stopped, they
said, for a second time, “I Love you, right now.” From the study, they found
that by day 28, that inner voice changed from the negative to the positive.
They started to feel that much better, as if their inner mental state did a
completed turn around, which resulted in inner joy. This new thought pattern
resulted in these individuals having a better picture of themselves and truly
being in love with who they are right now.
So, I encourage you speak life to yourself. Love yourself.
Enjoy being who God made you to be. Shoot for those goals and dreams until they
are achieved!!! You can make it
happen!!!
To Learn more about Nika Corbett or 30 days of Positivity visit: www.30daysofpositivity.com
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